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Posted on 05-29-2017

The What If's Of Life...

I've talked to a lot of our patients lately about the "if's" of life. Yep, I know it's hard, I'm trying to make positive changes for myself everyday too. But at the end of the day, don't we all just want to be healthier and be able to do the things we want to do in life. Especially as we get older.

I see it way too much in my older patients who wish they would have made changes when they were younger. It's never too late to make positive changes to your life. Whether that be physical health or mental health. Just start doing it a little each day. No one ever ran a marathon without training and working at it. In my practice I focus on function and improving patients movement.

My hope is that the treatments we provide may save a person from years of suffering down the road or get them out of the pain and discomfort they are in now. It makes me happy to see all the positive changes that come from helping people with their movement.

Don't wait until you can't move one day to look back and say "what if I'd..."

Do something positive today to change!

Something to think about over the long weekend.

Thanks for reading,

Dr. Lambert

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