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Practice Name

Discover Soft Tissue And Spine

Primary Location
6740 Cascade Rd., S.E., Ste. 4
Grand Rapids, MI 49546
Phone: (616) 956-1112
Fax: (616) 956-6265

Office Hours

DayMorningAfternoon
Monday9:00 - 12:302:30 - 6:00
Tuesday7:30 - 12:30Closed
Wednesday9:00 - 12:302:30 - 6:00
Thursday9:00 - 12:302:30 - 6:00
Friday7:30 - 12:30Closed
SaturdayClosed
SundayClosed
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

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Featured Services

Chiropractic Dr. Lambert offers a variety of adjusting methods to provide you with a comfortable and pleasant chiropractic experience, including hands on and instrumentation adjustments. Soft Tissue Treatment Dr. Lambert  is different with his treatment in that he treats not only the joint component of injuries with conservative care, but he also treats the soft tissues, scar tissue, and adhesions in the soft tissues that contribute to pain a lot of the time.  Dr. Lambert has over 19 years of experience with providing treatment to musculoskeletal injuries. Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Soft Tissue Work and Chiropractor Works!  Besides professional service and friendliness, the soft tissue has been a blessing. It is a mix of PT and Chiro. I no longer have the headaches I had and he is helping my hip!

Patty
Grand Rapids, MI

Office Hours

DayMorningAfternoon
Monday9:00 - 12:302:30 - 6:00
Tuesday7:30 - 12:30Closed
Wednesday9:00 - 12:302:30 - 6:00
Thursday9:00 - 12:302:30 - 6:00
Friday7:30 - 12:30Closed
SaturdayClosed
SundayClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 - 12:30 7:30 - 12:30 9:00 - 12:30 9:00 - 12:30 7:30 - 12:30 Closed Closed
2:30 - 6:00 Closed 2:30 - 6:00 2:30 - 6:00 Closed

Contact

  • 6740 Cascade Rd., S.E., Ste. 4 Grand Rapids, MI 49546
  • (616) 956-1112
  • Get Directions
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