Switch to Main Site
Practice Name

Discover Soft Tissue And Spine

Primary Location
6740 Cascade Rd., S.E., Ste. 4
Grand Rapids, MI 49546
Phone: (616) 956-1112
Fax: (616) 956-6265

Office Hours

DayMorningAfternoon
Monday9:00 - 12:302:30 - 6:00
Tuesday7:30 - 12:30Closed
Wednesday9:00 - 12:302:30 - 6:00
Thursday9:00 - 12:302:30 - 6:00
Friday7:30 - 12:30Closed
SaturdayClosed
SundayClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

View Video

Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

View Video

Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

View Video

Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

View Video

Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

View Video

Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

View Video

Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Schedule An Appointment

Discover Relief!

Sign-up using this form or call us at (616) 956-1112.

Name: *
Email: *
Phone: *

Featured Services

Chiropractic Dr. Lambert offers a variety of adjusting methods to provide you with a comfortable and pleasant chiropractic experience, including hands on and instrumentation adjustments. Soft Tissue Treatment Dr. Lambert  is different with his treatment in that he treats not only the joint component of injuries with conservative care, but he also treats the soft tissues, scar tissue, and adhesions in the soft tissues that contribute to pain a lot of the time.  Dr. Lambert has over 19 years of experience with providing treatment to musculoskeletal injuries. Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Soft Tissue Work and Chiropractor Works!  Besides professional service and friendliness, the soft tissue has been a blessing. It is a mix of PT and Chiro. I no longer have the headaches I had and he is helping my hip!

Patty
Grand Rapids, MI

Office Hours

DayMorningAfternoon
Monday9:00 - 12:302:30 - 6:00
Tuesday7:30 - 12:30Closed
Wednesday9:00 - 12:302:30 - 6:00
Thursday9:00 - 12:302:30 - 6:00
Friday7:30 - 12:30Closed
SaturdayClosed
SundayClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 - 12:30 7:30 - 12:30 9:00 - 12:30 9:00 - 12:30 7:30 - 12:30 Closed Closed
2:30 - 6:00 Closed 2:30 - 6:00 2:30 - 6:00 Closed

Contact

  • 6740 Cascade Rd., S.E., Ste. 4 Grand Rapids, MI 49546
  • (616) 956-1112
  • Get Directions
Newsletter

Newsletter Sign Up










Community Content